{"id":117,"date":"2024-11-04T22:51:42","date_gmt":"2024-11-04T22:51:42","guid":{"rendered":"https:\/\/www.longmontdentist.com\/blog\/?p=117"},"modified":"2024-12-02T22:54:43","modified_gmt":"2024-12-02T22:54:43","slug":"why-how-meeting-invisalign-22-hour-wear","status":"publish","type":"post","link":"https:\/\/www.longmontdentist.com\/blog\/why-how-meeting-invisalign-22-hour-wear\/","title":{"rendered":"The Why\u2019s and How\u2019s of Meeting Invisalign\u2019s 22-Hour Wear Time"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignright size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"168\" src=\"https:\/\/www.longmontdentist.com\/blog\/wp-content\/uploads\/2024\/12\/image-300x168.png\" alt=\"Close up of woman smiling while wearing Invisalign\" class=\"wp-image-118\" srcset=\"https:\/\/www.longmontdentist.com\/blog\/wp-content\/uploads\/2024\/12\/image-300x168.png 300w, https:\/\/www.longmontdentist.com\/blog\/wp-content\/uploads\/2024\/12\/image.png 552w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n<p>You\u2019re excited about the idea of straightening your teeth with discrete <a href=\"https:\/\/www.longmontdentist.com\/invisalign.html\">Invisalign<\/a> aligners, but there are least two things that don\u2019t make sense. Why do you have to wear them for 22 hours per day? And how on earth are you supposed to accomplish that?<\/p>\n\n\n\n<p>The 22-hour wear time is recommended for good reason, and fortunately, hitting that goal might not be as difficult as you think! Keep reading to learn more about the why\u2019s and how\u2019s of this requirement!<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Why Do I Have to Wear Invisalign for 22 Hours?<\/h2>\n\n\n\n<p>It all comes down to how Invisalign aligners work as an orthodontic appliance. Like braces, they gradually shift your pearly whites into straighter positions by applying increasing levels of pressure. Unlike braces, you have the opportunity to remove Invisalign. Leave them out of your mouth for too long, however, and your teeth will start to slide back into their crooked alignments. If you\u2019d rather not prolong your treatment, it\u2019s best to meet that 22-hour wear time!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Invisalign Wear Time Tips<\/h2>\n\n\n\n<p>Keeping track of how long Invisalign aligners are in your mouth can be tricky if you\u2019re not properly prepared. Fortunately, there are several ways you can make life with Invisalign easier. Here are some tips for wearing them 22\/7:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Consistency is your friend.<\/strong> If you remove your aligners for the same amount of time every day, it\u2019s much easier to figure out how long they\u2019ve been out of your mouth. Aim to take them out for 15 minutes at breakfast, 30 minutes at lunch, and 60 minutes at dinner. This will leave you some extra time for snacks and cleaning.<\/li>\n\n\n\n<li><strong>There\u2019s an app for that!<\/strong> You can log your Invisalign wear time with phone applications like Tray Minder.<\/li>\n\n\n\n<li><strong>Multi-task<\/strong>, multi-task, multi-task. Investing in some Invisalign cleaning crystals, for example, will allow you to give them a cleansing soak <em>while <\/em>you eat one of your meals, streamlining maintenance.<\/li>\n\n\n\n<li><strong>Keep an oral hygiene routine<\/strong>. This is important for your oral health! Protect your mouth from harmful bacteria by maintaining a consistent aligner \u2013 and dental \u2013 cleaning schedule.<\/li>\n\n\n\n<li><strong>Have pain relievers at the ready.<\/strong> Sometimes, new trays feel a bit uncomfortable. You might be tempted to remove them, but it\u2019s better to take pain medication and let your teeth adjust to the fit.<\/li>\n<\/ul>\n\n\n\n<p>Everyone is different, so if you think of habits or tools that might help you meet the 22-hour wear time, give them a try. Your dentist, in fact, might have more personalized Invisalign tips. Ask them for additional pointers, and they\u2019ll be happy to provide advice.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p>Dr. <a href=\"https:\/\/www.longmontdentist.com\/brian-coats-dds.html\">Brian<\/a> and <a href=\"https:\/\/www.longmontdentist.com\/kevin-coats-dds.html\">Kevin<\/a> Coats go out of their way to get to know their patients so they can provide quality personalized treatment plans. If Invisalign seems like a good way to straighten your crooked teeth, they\u2019ll gladly see you for a consultation and help you work out the details \u2013 like getting in your 22-hour wear time! To <a href=\"https:\/\/www.longmontdentist.com\/contact.html\">contact<\/a> Dr. Brian and Dr. Kevin\u2019s office, call 303-776-4090.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You\u2019re excited about the idea of straightening your teeth with discrete Invisalign aligners, but there are least two things that don\u2019t make sense. Why do you have to wear them for 22 hours per day? And how on earth are you supposed to accomplish that? The 22-hour wear time is recommended for good reason, and [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-117","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Meeting Invisalign&#039;s 22-Hour Wear Time | Coats Dental Group<\/title>\n<meta name=\"description\" content=\"Why is wearing Invisalign for 22 hours per day such a big deal? And how can you meet that time? Read this post for answers!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.longmontdentist.com\/blog\/why-how-meeting-invisalign-22-hour-wear\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meeting Invisalign&#039;s 22-Hour Wear Time | Coats Dental Group\" \/>\n<meta property=\"og:description\" content=\"Why is wearing Invisalign for 22 hours per day such a big deal? And how can you meet that time? Read this post for answers!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.longmontdentist.com\/blog\/why-how-meeting-invisalign-22-hour-wear\/\" \/>\n<meta property=\"og:site_name\" content=\"Coats Dental Group of Longmont Blog\" \/>\n<meta property=\"article:published_time\" content=\"2024-11-04T22:51:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-02T22:54:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.longmontdentist.com\/blog\/wp-content\/uploads\/2024\/12\/image-300x168.png\" \/>\n<meta name=\"author\" content=\"longmontdentist\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"longmontdentist\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.longmontdentist.com\\\/blog\\\/why-how-meeting-invisalign-22-hour-wear\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.longmontdentist.com\\\/blog\\\/why-how-meeting-invisalign-22-hour-wear\\\/\"},\"author\":{\"name\":\"longmontdentist\",\"@id\":\"https:\\\/\\\/www.longmontdentist.com\\\/blog\\\/#\\\/schema\\\/person\\\/509de44e7e8d9c8682ee8aa149a28053\"},\"headline\":\"The Why\u2019s and How\u2019s of Meeting Invisalign\u2019s 22-Hour Wear Time\",\"datePublished\":\"2024-11-04T22:51:42+00:00\",\"dateModified\":\"2024-12-02T22:54:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.longmontdentist.com\\\/blog\\\/why-how-meeting-invisalign-22-hour-wear\\\/\"},\"wordCount\":517,\"image\":{\"@id\":\"https:\\\/\\\/www.longmontdentist.com\\\/blog\\\/why-how-meeting-invisalign-22-hour-wear\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.longmontdentist.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/image-300x168.png\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.longmontdentist.com\\\/blog\\\/why-how-meeting-invisalign-22-hour-wear\\\/\",\"url\":\"https:\\\/\\\/www.longmontdentist.com\\\/blog\\\/why-how-meeting-invisalign-22-hour-wear\\\/\",\"name\":\"Meeting Invisalign's 22-Hour Wear Time | Coats Dental Group\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.longmontdentist.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.longmontdentist.com\\\/blog\\\/why-how-meeting-invisalign-22-hour-wear\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.longmontdentist.com\\\/blog\\\/why-how-meeting-invisalign-22-hour-wear\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.longmontdentist.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/image-300x168.png\",\"datePublished\":\"2024-11-04T22:51:42+00:00\",\"dateModified\":\"2024-12-02T22:54:43+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.longmontdentist.com\\\/blog\\\/#\\\/schema\\\/person\\\/509de44e7e8d9c8682ee8aa149a28053\"},\"description\":\"Why is wearing Invisalign for 22 hours per day such a big deal? 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