{"id":170,"date":"2025-09-03T15:04:30","date_gmt":"2025-09-03T15:04:30","guid":{"rendered":"https:\/\/www.longmontdentist.com\/blog\/?p=170"},"modified":"2025-10-22T18:27:51","modified_gmt":"2025-10-22T18:27:51","slug":"dos-and-donts-of-invisalign","status":"publish","type":"post","link":"https:\/\/www.longmontdentist.com\/blog\/dos-and-donts-of-invisalign\/","title":{"rendered":"The Dos and Don\u2019ts of Invisalign"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignright size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.longmontdentist.com\/blog\/wp-content\/uploads\/2025\/10\/AdobeStock_473268511__3___1760022191_54160-300x200.jpg\" alt=\"Dentist holding Invisalign clear aligner. \" class=\"wp-image-171\" srcset=\"https:\/\/www.longmontdentist.com\/blog\/wp-content\/uploads\/2025\/10\/AdobeStock_473268511__3___1760022191_54160-300x200.jpg 300w, https:\/\/www.longmontdentist.com\/blog\/wp-content\/uploads\/2025\/10\/AdobeStock_473268511__3___1760022191_54160-768x512.jpg 768w, https:\/\/www.longmontdentist.com\/blog\/wp-content\/uploads\/2025\/10\/AdobeStock_473268511__3___1760022191_54160.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n<p><a href=\"https:\/\/www.longmontdentist.com\/invisalign.html\">Invisalign<\/a> has revolutionized orthodontic treatment by offering a discreet, comfortable way to straighten teeth without the metal brackets and wires of traditional braces. However, while Invisalign aligners are removable and convenient, their success depends heavily on how well you follow your treatment plan. Knowing the dos and don\u2019ts of Invisalign can make all the difference between a smooth, successful experience and one filled with delays or discomfort.<\/p>\n\n\n\n<p>Here\u2019s your guide to what you should and shouldn\u2019t do while wearing Invisalign.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Do Wear Your Aligners Consistently<\/h2>\n\n\n\n<p>One of the most important rules of Invisalign is wearing your aligners for at least 20 to 22 hours per day. Consistent wear ensures that your teeth move gradually and predictably according to your treatment plan.<\/p>\n\n\n\n<p>You should only remove your aligners when eating, drinking anything other than water, or brushing and flossing your teeth. Skipping even a few hours can slow down your progress or cause your aligners to fit poorly. Think of your aligners as part of your daily routine \u2014 the more you wear them, the better your results.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Don\u2019t Eat or Drink with Aligners In<\/h2>\n\n\n\n<p>While it might be tempting to sneak a quick snack or sip of coffee with your aligners in, don\u2019t do it. Eating or drinking (except water) while wearing Invisalign can cause serious issues. Hot beverages can warp the plastic, sugary drinks can lead to cavities, and food particles can become trapped underneath, stain, or damage your aligners.<\/p>\n\n\n\n<p>Always remove your trays before meals and rinse them before putting them back in. This keeps your aligners clean and your teeth at a far lower risk of cavities.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Do Keep Your Aligners Clean<\/h2>\n\n\n\n<p>Clean aligners not only look better but also prevent foul tastes, odors and bacteria buildup. Use a soft toothbrush and mild, clear soap to gently clean them each day. Avoid toothpaste \u2014 it\u2019s abrasive and can scratch the plastic.<\/p>\n\n\n\n<p>You can also soak your aligners in specialized Invisalign cleaning crystals or a denture-cleaning solution for a deeper clean. Be sure to rinse them thoroughly with cool water before wearing them again.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Don\u2019t Leave Your Aligners Out in the Open<\/h2>\n\n\n\n<p>When you take your aligners out to eat or brush, always store them in their protective case. Leaving them on a napkin or countertop is an easy way to lose or damage them. It\u2019s also unsanitary, as bacteria can collect quickly on exposed surfaces.<\/p>\n\n\n\n<p>If your aligners get lost or broken, contact your dentist or orthodontist right away \u2014 don\u2019t try to skip ahead to the next set without guidance.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Do Maintain Excellent Oral Hygiene<\/h2>\n\n\n\n<p>Because your aligners fit snugly over your teeth, it\u2019s essential to brush and floss after every meal before putting them back in. Any trapped food particles or plaque can lead to bad breath, decay, or gum irritation. You should also continue with your routine preventive checkups and cleanings throughout your treatment.<\/p>\n\n\n\n<p>A good tip is to carry a small dental kit with you that includes a toothbrush, toothpaste, and floss, so you can clean up wherever you go.<\/p>\n\n\n\n<p>Invisalign can transform your smile with comfort and convenience, but only if you stay consistent and care for your aligners properly. Follow these simple dos and don\u2019ts, and you\u2019ll be well on your way to a straight, confident smile that\u2019s worth every bit of effort.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p>Here at Coats Dental Group of Longmont, we have the clear choice for a straighter smile with Invisalign. Drs. Brian and Kevin Coats are experienced in this field and will ensure you get the absolute best treatment possible, free of metal brackets and wires! Let us guide you on your journey to better oral health. Schedule an appointment <a href=\"https:\/\/www.longmontdentist.com\/contact.html\">online<\/a> or call (303) 776-4090.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Invisalign has revolutionized orthodontic treatment by offering a discreet, comfortable way to straighten teeth without the metal brackets and wires of traditional braces. However, while Invisalign aligners are removable and convenient, their success depends heavily on how well you follow your treatment plan. Knowing the dos and don\u2019ts of Invisalign can make all the difference [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-170","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Dos and Don\u2019ts of Invisalign - Coats Dental Group of Longmont Blog<\/title>\n<meta name=\"description\" content=\"There are some things you want to do and things you want to avoid during Invisalign treatment. Here are a few of them.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.longmontdentist.com\/blog\/dos-and-donts-of-invisalign\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Dos and Don\u2019ts of Invisalign - Coats Dental Group of Longmont Blog\" \/>\n<meta property=\"og:description\" content=\"There are some things you want to do and things you want to avoid during Invisalign treatment. Here are a few of them.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.longmontdentist.com\/blog\/dos-and-donts-of-invisalign\/\" \/>\n<meta property=\"og:site_name\" content=\"Coats Dental Group of Longmont Blog\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-03T15:04:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-22T18:27:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.longmontdentist.com\/blog\/wp-content\/uploads\/2025\/10\/AdobeStock_473268511__3___1760022191_54160.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"longmontdentist\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"longmontdentist\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.longmontdentist.com\\\/blog\\\/dos-and-donts-of-invisalign\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.longmontdentist.com\\\/blog\\\/dos-and-donts-of-invisalign\\\/\"},\"author\":{\"name\":\"longmontdentist\",\"@id\":\"https:\\\/\\\/www.longmontdentist.com\\\/blog\\\/#\\\/schema\\\/person\\\/509de44e7e8d9c8682ee8aa149a28053\"},\"headline\":\"The Dos and Don\u2019ts of Invisalign\",\"datePublished\":\"2025-09-03T15:04:30+00:00\",\"dateModified\":\"2025-10-22T18:27:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.longmontdentist.com\\\/blog\\\/dos-and-donts-of-invisalign\\\/\"},\"wordCount\":632,\"image\":{\"@id\":\"https:\\\/\\\/www.longmontdentist.com\\\/blog\\\/dos-and-donts-of-invisalign\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.longmontdentist.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/AdobeStock_473268511__3___1760022191_54160-300x200.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.longmontdentist.com\\\/blog\\\/dos-and-donts-of-invisalign\\\/\",\"url\":\"https:\\\/\\\/www.longmontdentist.com\\\/blog\\\/dos-and-donts-of-invisalign\\\/\",\"name\":\"The Dos and Don\u2019ts of Invisalign - Coats Dental Group of Longmont Blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.longmontdentist.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.longmontdentist.com\\\/blog\\\/dos-and-donts-of-invisalign\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.longmontdentist.com\\\/blog\\\/dos-and-donts-of-invisalign\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.longmontdentist.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/AdobeStock_473268511__3___1760022191_54160-300x200.jpg\",\"datePublished\":\"2025-09-03T15:04:30+00:00\",\"dateModified\":\"2025-10-22T18:27:51+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.longmontdentist.com\\\/blog\\\/#\\\/schema\\\/person\\\/509de44e7e8d9c8682ee8aa149a28053\"},\"description\":\"There are some things you want to do and things you want to avoid during Invisalign treatment. Here are a few of them.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.longmontdentist.com\\\/blog\\\/dos-and-donts-of-invisalign\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.longmontdentist.com\\\/blog\\\/dos-and-donts-of-invisalign\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.longmontdentist.com\\\/blog\\\/dos-and-donts-of-invisalign\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.longmontdentist.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/AdobeStock_473268511__3___1760022191_54160.jpg\",\"contentUrl\":\"https:\\\/\\\/www.longmontdentist.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/AdobeStock_473268511__3___1760022191_54160.jpg\",\"width\":800,\"height\":533},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.longmontdentist.com\\\/blog\\\/dos-and-donts-of-invisalign\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.longmontdentist.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Dos and Don\u2019ts of Invisalign\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.longmontdentist.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.longmontdentist.com\\\/blog\\\/\",\"name\":\"Coats Dental Group of Longmont Blog\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.longmontdentist.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.longmontdentist.com\\\/blog\\\/#\\\/schema\\\/person\\\/509de44e7e8d9c8682ee8aa149a28053\",\"name\":\"longmontdentist\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6070485bcb90f7b7039a200583edbb9152e7113b4e8ecaf2dd12a47d875c8b6c?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6070485bcb90f7b7039a200583edbb9152e7113b4e8ecaf2dd12a47d875c8b6c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6070485bcb90f7b7039a200583edbb9152e7113b4e8ecaf2dd12a47d875c8b6c?s=96&d=mm&r=g\",\"caption\":\"longmontdentist\"},\"url\":\"https:\\\/\\\/www.longmontdentist.com\\\/blog\\\/author\\\/longmontdentist\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Dos and Don\u2019ts of Invisalign - Coats Dental Group of Longmont Blog","description":"There are some things you want to do and things you want to avoid during Invisalign treatment. Here are a few of them.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.longmontdentist.com\/blog\/dos-and-donts-of-invisalign\/","og_locale":"en_US","og_type":"article","og_title":"The Dos and Don\u2019ts of Invisalign - Coats Dental Group of Longmont Blog","og_description":"There are some things you want to do and things you want to avoid during Invisalign treatment. Here are a few of them.","og_url":"https:\/\/www.longmontdentist.com\/blog\/dos-and-donts-of-invisalign\/","og_site_name":"Coats Dental Group of Longmont Blog","article_published_time":"2025-09-03T15:04:30+00:00","article_modified_time":"2025-10-22T18:27:51+00:00","og_image":[{"width":800,"height":533,"url":"https:\/\/www.longmontdentist.com\/blog\/wp-content\/uploads\/2025\/10\/AdobeStock_473268511__3___1760022191_54160.jpg","type":"image\/jpeg"}],"author":"longmontdentist","twitter_card":"summary_large_image","twitter_misc":{"Written by":"longmontdentist","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.longmontdentist.com\/blog\/dos-and-donts-of-invisalign\/#article","isPartOf":{"@id":"https:\/\/www.longmontdentist.com\/blog\/dos-and-donts-of-invisalign\/"},"author":{"name":"longmontdentist","@id":"https:\/\/www.longmontdentist.com\/blog\/#\/schema\/person\/509de44e7e8d9c8682ee8aa149a28053"},"headline":"The Dos and Don\u2019ts of Invisalign","datePublished":"2025-09-03T15:04:30+00:00","dateModified":"2025-10-22T18:27:51+00:00","mainEntityOfPage":{"@id":"https:\/\/www.longmontdentist.com\/blog\/dos-and-donts-of-invisalign\/"},"wordCount":632,"image":{"@id":"https:\/\/www.longmontdentist.com\/blog\/dos-and-donts-of-invisalign\/#primaryimage"},"thumbnailUrl":"https:\/\/www.longmontdentist.com\/blog\/wp-content\/uploads\/2025\/10\/AdobeStock_473268511__3___1760022191_54160-300x200.jpg","inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.longmontdentist.com\/blog\/dos-and-donts-of-invisalign\/","url":"https:\/\/www.longmontdentist.com\/blog\/dos-and-donts-of-invisalign\/","name":"The Dos and Don\u2019ts of Invisalign - Coats Dental Group of Longmont Blog","isPartOf":{"@id":"https:\/\/www.longmontdentist.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.longmontdentist.com\/blog\/dos-and-donts-of-invisalign\/#primaryimage"},"image":{"@id":"https:\/\/www.longmontdentist.com\/blog\/dos-and-donts-of-invisalign\/#primaryimage"},"thumbnailUrl":"https:\/\/www.longmontdentist.com\/blog\/wp-content\/uploads\/2025\/10\/AdobeStock_473268511__3___1760022191_54160-300x200.jpg","datePublished":"2025-09-03T15:04:30+00:00","dateModified":"2025-10-22T18:27:51+00:00","author":{"@id":"https:\/\/www.longmontdentist.com\/blog\/#\/schema\/person\/509de44e7e8d9c8682ee8aa149a28053"},"description":"There are some things you want to do and things you want to avoid during Invisalign treatment. Here are a few of them.","breadcrumb":{"@id":"https:\/\/www.longmontdentist.com\/blog\/dos-and-donts-of-invisalign\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.longmontdentist.com\/blog\/dos-and-donts-of-invisalign\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.longmontdentist.com\/blog\/dos-and-donts-of-invisalign\/#primaryimage","url":"https:\/\/www.longmontdentist.com\/blog\/wp-content\/uploads\/2025\/10\/AdobeStock_473268511__3___1760022191_54160.jpg","contentUrl":"https:\/\/www.longmontdentist.com\/blog\/wp-content\/uploads\/2025\/10\/AdobeStock_473268511__3___1760022191_54160.jpg","width":800,"height":533},{"@type":"BreadcrumbList","@id":"https:\/\/www.longmontdentist.com\/blog\/dos-and-donts-of-invisalign\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.longmontdentist.com\/blog\/"},{"@type":"ListItem","position":2,"name":"The Dos and Don\u2019ts of Invisalign"}]},{"@type":"WebSite","@id":"https:\/\/www.longmontdentist.com\/blog\/#website","url":"https:\/\/www.longmontdentist.com\/blog\/","name":"Coats Dental Group of Longmont Blog","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.longmontdentist.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.longmontdentist.com\/blog\/#\/schema\/person\/509de44e7e8d9c8682ee8aa149a28053","name":"longmontdentist","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/6070485bcb90f7b7039a200583edbb9152e7113b4e8ecaf2dd12a47d875c8b6c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6070485bcb90f7b7039a200583edbb9152e7113b4e8ecaf2dd12a47d875c8b6c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6070485bcb90f7b7039a200583edbb9152e7113b4e8ecaf2dd12a47d875c8b6c?s=96&d=mm&r=g","caption":"longmontdentist"},"url":"https:\/\/www.longmontdentist.com\/blog\/author\/longmontdentist\/"}]}},"_links":{"self":[{"href":"https:\/\/www.longmontdentist.com\/blog\/wp-json\/wp\/v2\/posts\/170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.longmontdentist.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.longmontdentist.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.longmontdentist.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.longmontdentist.com\/blog\/wp-json\/wp\/v2\/comments?post=170"}],"version-history":[{"count":3,"href":"https:\/\/www.longmontdentist.com\/blog\/wp-json\/wp\/v2\/posts\/170\/revisions"}],"predecessor-version":[{"id":175,"href":"https:\/\/www.longmontdentist.com\/blog\/wp-json\/wp\/v2\/posts\/170\/revisions\/175"}],"wp:attachment":[{"href":"https:\/\/www.longmontdentist.com\/blog\/wp-json\/wp\/v2\/media?parent=170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.longmontdentist.com\/blog\/wp-json\/wp\/v2\/categories?post=170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.longmontdentist.com\/blog\/wp-json\/wp\/v2\/tags?post=170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}